Sunny Sunday. Another great day, in terms of weather. I’m hopeful that it will be a good day in terms of my internal weather…………
- Starting with thick fog in the low-lying areas plus a depression stuck over the littoral.
- This is a hang over from Hurricane Cider, now dying away in the North Atlantic.
- Good prospects of higher pressure and warm currants after tea (2 mugs and rising).
- Massage due at 1030h BST, visibility poor, but increasing with spectacle-wearing.
- Underlying Optimism following the Force 6 Interview on Friday.
- Risk of Precipitation should Optimism rise to a Force 8 Presumption.
- Feldenkrais due Monday afternoon. Improving body balance and posture likely.
Back to the fasting tomorrow. I need the focus – job interviews in London then Eastleigh made it difficult to plan and monitor what I ate. The downturn/recession yesterday [without the motivation of things to do] allowed my bingeing & alcoholic gremlins to get a grip.
The good news, yesterday, was that I was down to 90kg, so I need to remember the bigger picture – that this “diet” seems to be working. I’m certainly feeling better with both the weight dropping and muscles strengthening.
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