Still Singing After All These Years   Leave a comment

Sincere Apologies to my lone follower for my absence.

Still Alive – Still Fasting (85kg and maintaining)
AND, with new confidence in my sleek, svelte, toned 23-year old body [dream on Mr Varicose Veins] I have now returned to the Voice Work that is Monsieur Gilles Petit.
I’ve just had a wonderful weekend of voice, body work and being “spoilt proper” by our hosts Daisy & John. I was pleasantly surprised as to how well by damaged knee (osteoarthritis and criciate instability in case you’d forgotten) stood up [yes – deliberate] to some intense balancing and sitting in half-lotus for example.
I also found my voice again, which was great.
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All this due to intermittent fasting and a reasonable amount of gym work.

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